December 2010

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  • Illustration of two men bicycling.

    Making Your Resolutions Stick

    How to Create Healthy Habits

    New Year’s resolutions—they’re easy to make but easier to break. NIH-funded scientists are learning more about how we can make healthy changes and, even more important, how to sustain them.
  • Illustration of wrapped healthy gifts.

    Healthy Horizons

    Lasting Gift Ideas

    This holiday season, why not try giving gifts that will last a lifetime? Help your friends and loved ones stay healthy, and they’ll remember how much you care about them for years to come.